I’m Steph & I love to teach Yoga! My path began as a student of Yoga over 10 years ago, on a journey to find true contentment.

Shortly after, I qualified as a personal trainer and entered into a six year career within the fitness industry. I quickly developed a niche working with women seeking to learn how to use movement as a means to improve their mental health.

When I left my career to pursue playing the Gong and taking a community of women into cold water, I was told I was crazy many times! But I knew deep down that there was an inherent need for healing through Yoga and sound. Better yet, I knew I had to help spread this message in some way. And so…

Mystic Holistic Glasgow was born.

I pride myself on my brand and events being about the incredible women who attend them. You won’t find many posts about me on my socials intentionally. Mystic Holistic was a vision that started with just me and has expanded to be so much more.

Mystic Holistic is every woman who has ever been criticised for embarking on a life changing journey. Remember, it is ok to want to change your life in the weirdest and wildest of ways, if it makes you happy. Your journey starts here.